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Beachbody Rockin Body Fitness DVDs

Price per Unit (piece): $59.90

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What's Special About the Beachbody Rockin Body DVD Series?

Dancing is a great way to burn calories because it's fun and it works
There is a master clock on the screen the entire time you are working out so you know how long you have left
Segment timer lets you know how long you have left to complete the exercise series you are doing

If You Love to Dance and Want to Add More Cardio Training to Your Fitness Routine the Beachbody Rockin Body DVD Series is for You

You get seven workouts to enjoy: Disco Groove; Mark, Move & Groove; Hard Core Abs; Booty Time; Party Express; Shaun T's Dance Party; Rock It Out
Included with your Rockin Body DVD is a workout calendar, the 3 Day Slim Down Guide; the Never "Diet" Again Guide; the Party Guide; and a measurement tracker and tape
During the workout you can watch Shaun T or his assistant who is doing modified versions of the exercises so that you can get through the workout even if you are a beginner
Music is loud and motivating which gives you the energy to workout stronger

Features & Benefits

Shaun T is an innovative and creative fitness instructor who is the creator of the top-selling fitness DVD titled Hip Hop Abs. Shaun T has assisted countless numbers of people with their goal of washboard abs. This new Rockin Body Fitness DVD will not only shed the fat from your mid-section but from your entire body.

This DVD is unique in its approach to fun - you will hear cheers and feel as though you are the star on stage of your own performance. Get ready to burn an impressive 1000 calories!