What's Special About the Beachbody Fitness DVD INSANITY: ASYLUM?
- Take your workout to a whole new level with Shaun T's latest fitness challenge, INSANITY: ASYLUM
- Build your strength, break former plateaus and lose body fat buy working out with this intense fitness DVD series for just 30 days
- AChieve fitness feats you never thought possible
- To get into shape quick and easy, check out the Beachbody DVDs
If You Have Graduated From The P90X, Insanity And/ Or Turbo Fire You Are Ready For Beachbody's INSANITY: ASYLUM
- Asylum is quite different from Shaun T's other fitness DVD, Insanity because you will use equipment to ramp up your workout
- Insanity: Asylum comes with a speed jump rope, an agility ladder and several guides to get you motivated and on your way to peak health and fitness
- Seven workouts will each push you to your limit
This new Beachbody workout is not for the faint of heart! The new Shaun T Insanity: Asylum DVD is for those of you who have already mastered the P90X, TurboFire and Insanity. Looking to improve your speed, agility, plyometric ability and overall fitness conditioning? Try this new workout, no KILLER workout, DVD series. If you have been battling with a fitness plateau or those last 5 pounds, this is the program for you!
Included with your INSANITY: ASYLUM DVDs are:
- Athletic Assessment
- 30 Day Hybrid Calendars
- Agility Ladder
- Speed Rope
- Playbook Training Guide
- 14 Day Get Shredded Nutrition Guide
INSANITY: The Asylum consists of seven workouts (under 60 minutes each):
- Speed & Agility
- Vertical Plyo
- Relief
- Strength
- Game Day
- Overtime
- Back to Core
|
SSL Certificate Authority
