What's Special About the Beachbody Great Body Guaranteed DVD?
- This amazing DVD allows you to train alongside celebrity trainers Tony Horton creator of p90x fitness routine and trainer Debbie Sieber creator of Slim 6 through five great workout routines
- Improve your flexibility to reduce the possibility of injury associated with working out by working on your stretching routine
- Each of the five amazing sections of workouts take just minuets a day to complete to achieve outstanding results
- To get into shape quick and easy, check out the Beachbody DVDs
Each Workout Program Is Designed To Target A Specific Muscle Group To Achieve Maximum Results Faster
- Beachbody has combined five amazing workouts and zeroed in on core targets including thighs, abs, flexibility, arms, and glutes to bring you one complete fitness program
- Selectional Progressional training takes each movement and targets specific muscles to zero in at the core to achieve higher results thought out your routine and better muscular definition
- It does not matter what your age is or what your fitness level is currently, the Great Body DVD will guide you through to shed those unwanted pounds and inches in 30 days or less all this help in one DVD
Beachbody offers this great workout routine! This DVD is set up perfectly to shed away the weight in 30 days all you have to do is push play. The fitness routine is set up so you alternate each day to target a different muscle groups in a certain sequence of events to build lean muscle, tone muscles, and improve fat burning exercises and see results. Throughout each workout routine an on screen timer keeps you on track and marks your progress to track the results you want.
- 1 DVD
- 54 min
- Contains five workout routines
- 1lb
- Tony Horton and Debbie Siebers are your trainers
The five workouts included on the DVD are:
- Thin Thighs Guaranteed- The fast way to get your thighs and legs sculpted into those lean sexy legs you want in only 8 minuets
- Great Abs Guaranteed- Work and perfect your crunch and develop those amazing abs you have always wanted in a 7 minuet workout
- Great Stretch Guaranteed- Lean how to improve stretches and how to avoid injury common with overexertion and aging
- Great Arms Guaranteed- This proven arm routine adds arms definition to your bicep and triceps along adding lean muscle mass
- Great Buns Guaranteed- Provides to be an excellent way to tighten and tone those glutes and provide jaw dropping results
Focusing in on one target muscle group a workout session will help you to see result faster. Beachbody Great Body Guaranteed DVD has formulated a workout routine where all you need to do is alternate the days and push play. The target areas such as arms have been given proven exercise routines just follow along with enthusiasm and receive a great workout!
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