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Beachbody Get Real with Shaun T

Price per Unit (piece): $24.90

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What's Special About the Get Real with Shaun T DVD?

Shaun T's latest fitness DVD is geared towards the younger fitness participant; adolescents
This DVD workout can be done by anyone regardless of age, size or fitness level
You can lose weight, tone up or just feel great - it's all possible with Shaun T's Get Real DVD
To get into shape quick and easy, check out the Beachbody DVDs

Fitness For The Next Generation Is What Get Real With Shaun T Is All About

Two fun, creative, energizing and effective routines
Focus is on cardiovascular training as well as strength workouts to not only burn calories but build muscle as well
Be the lean, mean, healthy machine you want to be
Parents, help your children develop healthy habits while they are still under your roof!
Exercise gives you energy and fun exercise gives you incredible energy, get some with Shaun T's Get Real DVD

Features & Benefits

The two workouts are different yet each is very effective. Both are short workouts so you don't have to worry about your teen getting bored or losing focus. (By the way, this DVD is great for adults too!)

The first is a Cardio workout which will get your body moving and your heart rate pumping.You will go through a safe and effective warm up which will transition into some serious dancing, moving, working out where you will definitely sweat and burn calories. The music is excellent which is imperative to get a teen working out.

The second DVD is a strength DVD which emphasizes muscle conditioning and strength. By adding muscle to your body you are actually speeding up your metabolism which actually means you are burning more calories throughout your day.The end result of strength training therefore is that you will lose weight faster! The focus of this DVD is speed, agility, strength and balance all done in easy to follow exercise moves.