Beachbody Bowflex SelectTech 552 Dumbbells

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Beachbody Bowflex SelectTech 552 Dumbbells

Price per Unit (piece): $397.99

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What's Special About The Bow Flex SelectTech 552 Dumbbells?

The Bowflex Adjustable weights go from 5 to 52.5 lbs to accommodate every strength and level
Using dumbbells for strength conditioning and even cardiovascular work will help you to build strength and lose weight
Adjust your weights in small 2.5 lb increments the first 25 lbs so that you can slowly progress as you get stronger
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To get into shape quick and easy, check out the Beachbody DVDs

BowFlex SelectTech 552 - One Set Of Dumbbells That Does The Work Of Fifteen - Talk About A Space Saver

The new Bowflex SelectTech 552 model has an improved plate which will not allow any misplacement of the weights back into the base which makes your workouts safe, smooth and secure
Using dumbbells is a great way to build fat-burning muscle mass which increases your metabolism
All the weights you need for all the muscle groups in your body with one dumbbell set - no more heavy weights for lats and small for triceps
Space-efficient and flexible strength-training options available for personalized convenience
Innovative design lets you switch from weight to the next quickly and easily so you don't waste time between exercises

Features & Benefits

The way the BowFlex Select Tech dumbbells are designed assures you that the plates go back into position correctly each time you use them which ensures a smooth feel with each curl, press or lift.As part of your set you also receive a free Bowflex® SelectTech® workout DVD titled "Secrets of the 4 Step Rep" which will help you to workout more efficiently and effectively. The DVD will lead you through thirty exercises with over 80 different ways to execute them.

Not only will this set save you space and money (after all you don't have to buy 5 pairs of dumbbells,) it is also super easy to use. Want to change a weight setting? No problem, just reach down, click the dial and go. Whether it is 15 pounds or 40, it is just a click and lift!

Specifications

Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 L x 20 W x 23 H cm) (Each)
Warranty 2-year warranty on all parts.

Exercises

LEG EXERCISES

Wide squats
Calf raises
Stationary lunges
Stiff-leg dead lift
Reverse lunge
Side lunge

CHEST EXERCISES

Flat chest press
Incline chest press
Flat fly
Incline fly
Decline chest press

ARM EXERCISES

Standing curls
Scott curls
Overhead triceps extension
Triceps kickback
Lying triceps extension
Hammer curls
Concentration curls
Incline bench curls

More Info

The Bowflex SelectTech Dumbbells are brought to you by Beachbody because they are such an asset to any of the BeachBody workout DVDs like the P90X for example which incorporates strength training and cardiovascular work throughout the program.

The secret of these dumbbells is the patent pending locking mechanism which secures once it is in place. The system operates like a safe that you lock in and are secure.

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Customer Reviews:

steve (Saturday, 06 March 2010)
Rating:

I bought the 552 SelectTech Dumbbells in October 2006. After spending $$$ on gym memberships in the past 12 years, I am now able to not renew my gym
membership when it expires this year. The Bowflex Dumbbells have given me the ability to work out anytime, thus freeing me to do work and play with my
kids without sacrificing the intense workouts that I had in the gym. The money I spent on this set will pay me back a thousand times over in terms of
money and time saved. Great product, I totally recommend especially for athletes with careers and family with very little time