What's Special About The Bow Flex SelectTech 1090 Dumbbells?
- The Bowflex Adjustable weights go from 10 to 90 lbs to accommodate every strength and level
- Dumbbells are an excellent tool for enhancing strength and even improving cardiovascular function
- The 1090 lets you use heavy weight which is especially beneficial for lower body workouts
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Bowflex SelectTech Dumbbells Allow You To Adjust The Weight By Simply Turning A Dial - 10 Lbs (4.5 kg) To 90 Lbs (40.8 kg) Of Weight
- SelectTech dumbbells are an excellent choice for all your free weight workout needs
- These dumbbells are incredibly easy to use, just select the weight you want and turn the dial!
- You don't need space to house 17 pairs of dumbbells, just one compact pair replaces all you need
- Make your workouts more efficient using these dumbbells because there is no need to remove and screw-in individual weights
This one set replaces up to 34 pairs of dumbbells by just turning a dial. You can increase your weight by 5 lbs so you are gradually getting stronger. No longer will you have to go out and purchase another set of weights because you have outgrown your last. This set is also space efficient, if you don't have the space or desire to house an entire rack of weights, the Bowflex is for you. One compact area holds all your weight lifting needs.
Curls and shoulder raises usually require lighter weights where shrugs and lunges require heavy artillery and now you have them all right there. The Bowflex 1090 Dumbbells are also very quiet when you workout. No more clanging or banging of metal plates, just a smooth flow.
- Weight Range: 10 to 90 lbs (4.5 to 40.8 kg) for each dumbbell
- Maximum Number of Exercises Available: 30+
- Number of Weight Settings: 17
- Weight Settings (lbs.): 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 lbs.
- Dimensions - Dumbbells 17.5" L x 10" W x 10" H (44.4 L x 24.2 W x 5.3 H cm) (Each)
- Weight (lbs.) - 90 lbs (40.8 kg) (Each)
BACK EXERCISES • Alternating rows • Wide row • Dead lift ABDOMINAL EXERCISES • Ab crunch • Reverse crunch • Lying trunk rotation • Twisting side crunch • Lying leg raise SHOULDER EXERCISES • Standing shoulder press • Lateral raise • Seated overhead press • Front raise • Rear delt row • Shrugs
Bowflex® SelectTech® Dumbbells give you an innovative way to approach weight lifting. No need to prep your fitness area with 15 sets of dumbbells, just one set gets you all you need for all your body parts. Arms typically need less weight than legs, not a problem, just dial and go. The key to how it works is the patent pending locking mechanism that seeks and then locks only the weight you select.
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