What's Special About The Beachbody Balance Ball?
- Training with the balance ball allows the user to be versatile and focus on the upper body or the lower body toning and shaping as you complete your routine
- The Balance Ball is portable, easy to transport, making it an excellent workout aid to travel with
- Incorporating the Balance Ball into your workout allows you to perfect crunches, improve lower back muscles, and maximize your balance and flexibility
- To get into shape quick and easy, check out the Beachbody DVDs
Develop Functional Strength And Stability Using The Balance Ball Throughout Your Workout Routine
- The Balance Ball can alleviate back pain while working out and possibly prevent back injury's in the future by improving lower back strength
- Training with the Balance Ball improves stabilizer muscle strength and supports all body movement allowing deep core muscles to be engaged
- Stretching using the Balance Ball helps you to easily move in and out of each stretching position improving flexibility
- Ideal for beginners to advanced athletes
- Foot pump is included for easy inflation
- Includes a workout guide
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