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Battling Ropes® Pole Training System E-Book

Price per Unit (piece): $19.50

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What's Special About the New Battling Ropes® Pole Training E-Book?

This E-Book will teach you how to use the Battling Ropes
Contains 15 rope exercises combining cardio and muscular endurance
Written by world record holder John Brookfield

Think Battling Ropes are Just for the Pros? Get the E-Book, Battling Ropes Pole Training System and Get Started

This E Book has clips which depict John executing rope exercises that will leave you breathless, literally
Detailed descriptions and great photos make it easy to learn and follow the exercises using a Poly or Manilla Battling Rope
Learn how to set up the pole and the ropes with the use of the E-Book

Features & Benefits

The Battling Rope Pole Training Manual E-Book is an excellent reference guide for anyone who currently works with the Battling Ropes or wants to learn how to use them. This book can be printed for travel to the gym or for leisurely reading if you wish. You can download the book using your Mac or Windows based computers and you can even download it onto two different locations (computers). Once you have checked out of the shopping cart you will receive your confirmation and start your download.

Specifications

Online E Book - No weight, no size

Exercises

Includes detailed descriptions and photos explaining all of the proper training techniques and exercises including:

Front Pull Bent Over
Backwards Pull Bent Over
Seated Over-The-Shoulder Pull
Front Pull Bent Over
Backwards Pull On Knees
Side Pull Standing
Proper rope and Pole setup instructions

More Info

There is nothing like pictures to help you learn and this book has plenty. Clearly described and well illustrated, you will feel comfortable training others as well as yourself once you read through it (not that this is a course learning book). Download your copy of Battling Ropes E-Book today and while you are at it, order a Battling Rope right here.