What's Special About The Balance Pods?
- This is an excellent tool for functional conditioning as well as motor skill development
- Arrange in any position and step from one to another
- An perfect addition to a circuit training workout
Functional And Fun Fitness Aid For Adults And Children
- These pods are great for increasing strength in the stabilizer muscles and they promote mobility
- Includes 6 six-inch Balance Pods
- Ideal for children and adults
- Made of high quality RUTON®
- Flat side down for moderate balance training
- Pebble side down for more challenging balance training
These Balance Pods are air filled pods which can be used one at a time or arranged in patterns and the user can step from one to another. Versatile pods can be used in either the flat side up or down depending on your or your client’s fitness and balance level. Put the pods together and make an inviting path to practice balancing skills!
Balance Pods will assist you or your client while working on dynamic balance, posture, agility, body awareness, coordination and motor skills to strengthen and tone your whole body. Balance pods are a great addition to any fitness workout program.
- Sturdy, with the right bit of flexibility!
- Sensory surface provides a tactile experience
- Shipping Dimensions 18 x 6 x 6
- Shipping Weight 6 lbs
- Each pod has a 7" diameter
With two pods, you can perform squats, medicine ball passes, supine bridges (for added challenge, try to leave one foot off the balance pod) or push ups (place them under the hands, or for more instability, place a second pair under the feet or knees).
With one pod, single leg squat, dead lift, unilateral leg upper body exercises
No matter what your fitness goals are, functional training is where its at. You need balance and stability no matter if you are seeking muscle hypertrophy, flexibility, weight loss or speed and these pods are an excellent and fun way to achieve that end.
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