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Aquajogger Belt

Price per Unit (piece): $46.89

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What's Special About The Aquajogger Aqua Belt?

Comfortable, easily adjustable design makes for proper fit and allows free flowing movement of the arms and legs
Abdominals and lower back muscles are engaged the entire time to ensure proper form during each exercise
Non-absorbant foam interior is fast drying and resiliant to deterioration caused by long term exposure to chlorine

A Safe, Non Impact And Challenging Way To Train Or Rehabilitate Your Body In The Water

Can work multiple arm or leg muscles at once with no worry of injury to your joints
Elevates heart rate with challenging cardiovascular exercises
Maintains alignment of straight upper body which supports the lower back and allows for good exercise form
Rehabilitative benefits for people with injury or arthritis
Versatile options of how to wear the Aquajogger Belt depending on your comfort and training needs; either with belt right side up against your back, upside down, or reversed with the foam in front of you

Features & Benefits

The Aquajogger belt allows you to keep your head out of water and your back straight while engaging in challenging exercises in the water. This is a perfect cross-training accessory which prevents injury by alleviating stress to joints with non-impact bearing exercises. The water provides extra resistance that can't be duplicated easily on land. By keeping your head elevated out of the water the entire time allows for longer endurance training because you don't have to worry about breathing underwater.

Specifications

1 lb
Fits up to a 44” waist.

Exercises

Open and Closes:
Stand tall in the water. Open and close your legs wide keeping your toes pointed toward the bottom of the pool and your back straight. Make sure to keep your arms and legs straight during the opens and the closes. Aim for 20 to 30 each set and do 3 sets with a minor rest in between. Go as fast or slow as you wish based on personal preference and training goals. The faster you open and close, the higher your heart rate.

Cross Country Skiing:
Stay in an upright position. Scissor your legs back and forth and add opposing arms to mimic a real skiing motion. Speed increases heart rate. Make sure your legs stay straight and your arms have a slight bend. Aim for 3 sets of 30 seconds each.

More Info

The Aquajogger Belt is an affordable way to exercise effectively in the water. The adjustable straps allow for a tight, secure fit which prevents chafing during intense exercise. All body types and fitness levels benefit from exercising with this belt in the water. The Aquajogger Belt gives you a challenging workout equal to that of a dryland workout without the added risk of joint pain or injury to the body.

The extra resistance the water adds in every direction works your abs, glutes, quads, and hamstrings with every exercise. Your core and stabilizer muscles are engaged in order to maintain balance and proper form while performing upper and lower body exercises.