Stagger Push-ups: In a plank position, with your arms one arm further in front than the other, lower down into a push-up position and lift back up to your starting position. Aim for 10 push-ups and switch which arm is in front and do 10 more push-ups. Exercise can also be done on your knees.
Abs with Side Punch: On your back, lift into a crunch position, hold and do 8 alternating side jabs and lower back down to resting position and repeat. Do 20 of these sit-ups.