Agility Dots (Set of 6)Agility Maze
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Agility Ladder Deck
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Price per Unit (piece):
$14.90
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What's Special About the Agility Ladder Card Deck?
- The Agility Ladder Deck will help you get faster, stronger and more agile
- Agility Ladder training is good for all ages and sill levels
- Improve your speed, functional ability, core strength and agility by training with the cards from the deck in conjunction with the agility ladder
- Improve speed in your hips and feet
- Enhance your coordination, proprioception and ability to move
No matter your age or fitness level you can use the Agility Ladder Card Deck to improve your footwork on the ladder and take your speed training to the next level. If you are an athlete, no matter your level or sport, you will improve your speed, coordination and strength. These 59 cards are designed to educate trainers, coaches or anyone who uses a ladder to have more ideas and utilize their ladder to its fullest potential.
59 cards with agility ladder exercises
Boot Camp - Shuffle your Agility Ladder Card Deck before the workout begins. You will use the cards based on the colors - each ladder you have out will be assigned a color. Assign your clients to a color and a ladder and have them switch off after a certain amount of time. Great for multi-directional training and excellent cardiovascular training
Each card is color coded so that you are assured a great workout if you use a balance of all colors. You will workout in all planes and directions - forward, backward, laterally and you will go up and down.
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