Agility Dots (Set of 6)

Price per Unit (piece): $19.89

Ask a question about this product

What's Special About These Agility Dots:

Rainbow of color helps with marking out distance related exercises
Compact, flat design for portability
Use agility dots for shuttle running, lunges and much more

Boost Workout Routines With Agility Dots

Multi-color pack helps mark step-by-step exercises
Durability for indoor and outdoor use
Flat design keeps markers out of the way for hectic exercises

Features & Benefits

Trainers and others can use these simple markers to create a range of great cardio and agility activities. Markers turn an ordinary space into a "training course" with visual directives for lunges, distance running, or other activities.

Specifications

Set of 6
Multi-colored for fun, challenging courses that are easy to follow

Exercises

Shuttle Run: Place markers at either end of a measured distance. Time runs back and forth, alternately reaching for dots.

"Twist" Course: Place dots in a row over a distance. Run in between each set of dots.

More Info

These light weight dots are perfect for trainers who take their trade on the road. You can fit these into any bag for use at your client's home or at a park to create different workouts every time. Other exercises include spacing dots near a stationary position for squats, lunges, or other plyometrics.

Parameters of Product: Special Tabs
Tag Line
Special Points
Features & Benefits
Specifications
Exercises
More Info

Customer Reviews:

steve (Wednesday, 28 October 2009)
Rating:

I am a personal trainer and these dots are awesome for training my clients at their home or a park. They weigh next to nothing and are colorful so
they are easy to see from a good distance - vital for a good training run! I recommend these to anyone who wants a new way to train or workout. You
can create endless combinations from just 6 dots.