Active-X Ball

Price per Unit (piece): $15.89

Ask a question about this product

What's Special About The Active-X Ball?

Allows the user full range of motion while incorporating Active-X Ball into their workout routine
This mini ball focuses on coordination and improving your neuromuscular functions
Great tool for one-on-one training as well as group exercise

Active-X Ball Brings Another Dynamic Resource To Your Workout Adding Difficulty And Instability

Active-X Ball can be used during your workout, but also used in rehabilitation to build strength, coordination, and to improve range of motion
By squeezing the ball during an exercise more muscles are being incorporated and contracted through out the body
The Active- X Ball is one more toy trainers and instructors can incorporate into their class or training session
This product qualifies for a 15% discount when 4 or more are purchased

Features & Benefits

By using the Active-X Ball within your workout routine you will begin to feel a greater difference in your muscular coordination. It is a sure fire way to improve and tone your abs and inner thighs. The Active-X Ball is a wonderful way to build endurance, flexibility, and turn your focus to your muscles that are being used.

Specifications

12" in diameter
2lbs
Air pump sold separately
Purple
Flexible PVC
Instructions included for inflation
Easy grip surface
Suitable for a variety of exercises
Sitting on the ball NOT recommended

Exercises

Inner thigh squeeze- place ball in between your knees and lower thighs, squeeze ball for 3 to 5 sec and then relax. Repeat 10 times
Bicep curl- place ball in between your hands, squeeze ball as you are curling up to a 45 degree angle keeping elbows close to your body. Repeat.
Triceps extension- place the ball between your hands and raise hands towards the ceiling. Bend elbows and lower the ball till it touches the back of your head then bring back up. Repeat.
Torso rotation- Place ball between hands and rotate upper body only to one side then the other.
Crunches- perform crunch while holding the ball in between you knees.

More Info

Begin to see improvement in endurance, flexibility, and muscle definition after a short period of time using the Active-X Ball during your workout routine. Easy to you use on any level of fitness and rehabilitation. Using the mini ball will add a focal point during your exercises within different levels of difficulty.