What's Special About the Ab Roller?
- Create the sleek six pack, strong core, and back you desire by working out with the Ab Roller
- The Ab Roller is specially designed to keep your body in alignment to reduce the chance of getting hurt while performing abdominal exercises
The Design Of The Ab Roller Helps Keep You In The Safest Most Effective Core Challenging Position
- Two types of core rollers for maximal abdominal workouts: Ab Wheel and Ab Roller
- Your body will be supported while you perform crunches on the roller so that you can focus on the exercise and abs versus your shoulders or neck
- The Ab Roller helps you keep your back in alignment and helps you not to force your head upwards
The Ab Roller is an excellent piece of fitness equipment because it helps people to train one of the parts of the body which we all want to improve, the abdominal region. Although just performing crunches on the Ab Roller will not give you a six pack, if you eat properly and do your cardiovascular workouts, the Ab Roller will help bring out the muscles hidden within. The Ab Roller supports the head, shoulders and neck as well as your spine. Even when you start to fatigue and poor form kicks in, the Ab Roller will keep you aligned and safe.
- Padded head rest
- Rounded arms for smooth action
Perform crunches, side rolls, leg lifts, tummy tucks, sit-ups and more. If you are looking for a great way to target the rectus abdominis the Ab Roller is it. It protects your neck, spine and arms to remove the strain often felt with crunches. To use the ab roller lay on your back, grasp the bars, contract the abs to lift the roller and repeat as many times as possible.
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